4.03km 100m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Tessa Stone | DEVON | W45 | 40:59 |
| 2nd | Wendy Bullen | WIM | W45 | 44:55 |
| 3rd | Barbara Keenan | DEVON | W45 | 45:20 |
| 4th | Jane Blackford | BADO | W45 | 60:08 |
| 5th | Alison Reynolds | DEVON | W45 | 63:03 |
| 6th | Andrea Gook | BADO | W45 | 86:56 |
| m7 | Kerstin Mitchell | HOC | W45 | 53:16 |