3.1km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Ian Raggett | KERNO | M40 | 33:48 |
| 2nd | Simon Freer | KERNO | M40 | 35:34 |
| 3rd | Martin Yeo | IND | M21 | 36:12 |
| 4th | Graham Pring | KERNO | M55 | 40:21 |
| n/c | Ian Parfitt | DVO | M60 | 43:07 |
| 5th | Stephen Eastley | KERNO | M55 | 46:25 |
| 6th | Helen Donovan | KERNO | W21 | 50:58 |
| rtd | Sue Boyt | KERNO | W55 |