4.18km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Gavin Henderson | KERNO | M35 | 42:29 |
| 2nd | Graham Pring | KERNO | M55 | 49:12 |
| 3rd | Steve Beech | KERNO | M60 | 49:43 |
| 4th | Daniel Alsop | M21 | 54:08 | |
| 5th | Richard Bown | KERNO | M65 | 55:49 |
| 6th | Paul Ames | 57:08 | ||
| 7th | Will Hancock | KERNO | M21 | 64:30 |
| 8th | Ali White | IND | W45 | 75:23 |
| 9th | Sara Dowler | KERNO | W35 | 76:09 |
| 10th | Scott Talling | KERNO | M45 | 81:56 |