5.35km
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Nick Barrable | SYO | M35 | 30:34 |
| 2nd | Helen Winskill | WCOC | W35 | 34:28 |
| 3rd | Mark Lockett | KERNO | M40 | 37:43 |
| 4th | Graham Pring | KERNO | M55 | 44:08 |
| 5th | Will Ames | DEVON | M21 | 54:27 |
| 6th | Paul Ames | DEVON | M50 | 56:36 |
| 7th | Ivor Marshall | KERNO | M40 | 75:12 |
| m4 | Steve Edmonds | DEVON | M55 | 37:32 |
| w4 | Chris Pawley | IND | M35 | 63:24 |