5.8km 300m
| Pos | Name | Club | Age Class | Time | South West |
|---|---|---|---|---|---|
| 1st | Ben Mitchell | SBOC | M21 | 35:12 | |
| 2nd | Jamie Parkinson | OUOC | M21 | 36:27 | S |
| 3rd | Romualdas Stupelis | HOC | M21 | 39:07 | |
| 4th | Duncan Birtwistle | WRE | M21 | 39:59 | |
| 5th | Joe Taunton | NOC | M21 | 44:34 | |
| 6th | Clive Hallett | BOK | M50 | 44:41 | S |
| 7th | Adam Walker | SARUM | M21 | 51:39 | S |
| 8th | Jamie Hicks | SOC | M20 | 58:37 | |
| 9th | Edward Stott | SLOW | M21 | 66:28 | |
| 10th | Martin Yeo | IND | M21 | 70:17 |