3.0km
| Pos | Name | Age Class | Time | (S1) | 1 (218) | 2 (207) | 3 (208) | 4 (205) | 5 (203) | 6 (204) | 7 (209) | 8 (224) | 9 (218) | 10 (223) | 11 (222) | 12 (219) | 13 (206) | 14 (217) | 15 (218) | 16 (213) | 17 (220) | 18 (214) | 19 (202) | 20 (201) | 21 (215) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Phil Winskill WCOC |
M40 | 19:03 | 0:00 0:00 |
1:42 1:42 |
2:21 0:39 |
3:20 0:59 |
3:55 0:35 |
4:52 0:57 |
5:45 0:53 |
6:42 0:57 |
8:08 1:26 |
9:55 1:47 |
10:15 0:20 |
10:41 0:26 |
10:52 0:11 |
11:48 0:56 |
12:12 0:24 |
13:11 0:59 |
13:30 0:19 |
14:01 0:31 |
14:34 0:33 |
16:17 1:43 |
16:58 0:41 |
18:20 1:22 |
19:03 0:43 |
| 2nd | Gavin Clegg WSX |
M60 | 19:30 | 0:00 0:00 |
1:47 1:47 |
2:24 0:37 |
3:17 0:53 |
3:50 0:33 |
4:54 1:04 |
5:48 0:54 |
6:50 1:02 |
8:42 1:52 |
10:34 1:52 |
10:55 0:21 |
11:21 0:26 |
11:39 0:18 |
12:35 0:56 |
12:57 0:22 |
13:51 0:54 |
14:11 0:20 |
14:40 0:29 |
15:16 0:36 |
17:04 1:48 |
17:38 0:34 |
18:57 1:19 |
19:30 0:33 |
| 3rd | Gavin Henderson KERNO |
M40 | 19:37 | 0:00 0:00 |
2:00 2:00 |
2:55 0:55 |
3:48 0:53 |
4:24 0:36 |
5:22 0:58 |
6:09 0:47 |
7:09 1:00 |
8:38 1:29 |
10:27 1:49 |
10:49 0:22 |
11:16 0:27 |
11:30 0:14 |
12:32 1:02 |
12:58 0:26 |
13:49 0:51 |
14:07 0:18 |
14:38 0:31 |
15:20 0:42 |
17:02 1:42 |
17:39 0:37 |
19:03 1:24 |
19:37 0:34 |
| 4th | Helen Winskill WCOC |
W40 | 19:46 | 0:00 0:00 |
1:36 1:36 |
2:17 0:41 |
3:16 0:59 |
3:53 0:37 |
4:56 1:03 |
5:54 0:58 |
6:55 1:01 |
8:25 1:30 |
10:19 1:54 |
10:42 0:23 |
11:12 0:30 |
11:31 0:19 |
12:31 1:00 |
12:57 0:26 |
13:55 0:58 |
14:17 0:22 |
14:49 0:32 |
15:28 0:39 |
17:14 1:46 |
17:50 0:36 |
19:11 1:21 |
19:46 0:35 |
| 5th | Ian Raggett KERNO |
M45 | 25:40 | 0:00 0:00 |
3:30 3:30 |
4:37 1:07 |
5:46 1:09 |
6:27 0:41 |
7:36 1:09 |
8:42 1:06 |
10:01 1:19 |
11:41 1:40 |
13:48 2:07 |
14:30 0:42 |
15:03 0:33 |
15:29 0:26 |
16:40 1:11 |
17:10 0:30 |
18:28 1:18 |
18:50 0:22 |
19:29 0:39 |
20:24 0:55 |
22:31 2:07 |
23:15 0:44 |
24:57 1:42 |
25:40 0:43 |
| 6th | Barry Olds KERNO |
M60 | 27:30 | 0:00 0:00 |
2:58 2:58 |
3:59 1:01 |
5:11 1:12 |
5:57 0:46 |
7:35 1:38 |
8:41 1:06 |
9:55 1:14 |
12:11 2:16 |
14:20 2:09 |
15:01 0:41 |
15:40 0:39 |
16:09 0:29 |
17:16 1:07 |
17:59 0:43 |
19:39 1:40 |
20:14 0:35 |
21:02 0:48 |
21:54 0:52 |
24:13 2:19 |
24:58 0:45 |
26:42 1:44 |
27:30 0:48 |
| 7th | Michael Turnham IND |
M35 | 29:31 | 0:00 0:00 |
3:06 3:06 |
3:58 0:52 |
5:09 1:11 |
5:55 0:46 |
7:10 1:15 |
8:23 1:13 |
9:50 1:27 |
12:23 2:33 |
14:14 1:51 |
15:43 1:29 |
16:15 0:32 |
17:24 1:09 |
18:50 1:26 |
19:27 0:37 |
20:47 1:20 |
21:32 0:45 |
22:14 0:42 |
23:25 1:11 |
26:08 2:43 |
27:00 0:52 |
28:47 1:47 |
29:31 0:44 |
| 8th | Hannah Jenkins KERNO |
W21 | 33:45 | 0:00 0:00 |
2:57 2:57 |
4:06 1:09 |
5:58 1:52 |
7:01 1:03 |
8:18 1:17 |
9:45 1:27 |
11:22 1:37 |
16:35 5:13 |
19:26 2:51 |
20:05 0:39 |
20:54 0:49 |
21:46 0:52 |
23:08 1:22 |
23:40 0:32 |
25:09 1:29 |
25:47 0:38 |
26:33 0:46 |
27:36 1:03 |
30:14 2:38 |
31:10 0:56 |
32:57 1:47 |
33:45 0:48 |
| 9th | Stephen Eastley KERNO |
M60 | 34:27 | 0:00 0:00 |
3:14 3:14 |
4:22 1:08 |
5:36 1:14 |
6:53 1:17 |
8:37 1:44 |
9:57 1:20 |
11:20 1:23 |
13:05 1:45 |
17:09 4:04 |
17:50 0:41 |
18:31 0:41 |
19:07 0:36 |
20:23 1:16 |
21:03 0:40 |
22:43 1:40 |
23:22 0:39 |
24:02 0:40 |
25:20 1:18 |
30:34 5:14 |
31:53 1:19 |
33:43 1:50 |
34:27 0:44 |
| 10th | Sandy Cowan KERNO |
M70 | 55:13 | 0:00 0:00 |
4:13 4:13 |
5:53 1:40 |
8:10 2:17 |
9:49 1:39 |
12:28 2:39 |
14:20 1:52 |
17:08 2:48 |
19:54 2:46 |
24:13 4:19 |
25:36 1:23 |
26:33 0:57 |
29:01 2:28 |
31:13 2:12 |
33:00 1:47 |
34:57 1:57 |
35:58 1:01 |
37:07 1:09 |
38:27 1:20 |
47:16 8:49 |
51:37 4:21 |
54:03 2:26 |
55:13 1:10 |
| w12 | Ryan Hichens KERNO |
M21 | 44:20 | 0:00 0:00 |
5:04 5:04 |
6:17 1:13 |
8:47 2:30 |
9:44 0:57 |
11:03 1:19 |
11:58 0:55 |
13:05 1:07 |
18:47 5:42 |
21:33 2:46 |
23:18 1:45 |
23:52 0:34 |
----- |
32:30 ----- |
33:01 0:31 |
35:05 2:04 |
35:39 0:34 |
38:21 2:42 |
39:25 1:04 |
41:30 2:05 |
42:23 0:53 |
43:41 1:18 |
44:20 0:39 |