4.94km 110m
| Pos | Name | Age Class | Time | 1 (85) | 2 (81) | 3 (77) | 4 (233) | 5 (230) | 6 (222) | 7 (219) | 8 (247) | 9 (246) | 10 (243) | 11 (240) | 12 (239) | 13 (40) | 14 (45) | 15 (41) | 16 (39) | 17 (56) | 18 (63) | 19 (74) | 20 (67) | 21 (69) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Julie Cleary LOK |
W45 | 57:19 | 1:48 1:48 |
3:36 1:48 |
5:47 2:11 |
7:22 1:35 |
10:52 3:30 |
13:01 2:09 |
16:15 3:14 |
27:24 11:09 |
28:57 1:33 |
31:17 2:20 |
32:16 0:59 |
36:28 4:12 |
40:31 4:03 |
41:40 1:09 |
42:32 0:52 |
44:31 1:59 |
48:00 3:29 |
50:11 2:11 |
53:11 3:00 |
54:07 0:56 |
55:24 1:17 |
57:19 1:55 |
| 2nd | Gillian Hanson HH |
W45 | 61:45 | 2:03 2:03 |
3:48 1:45 |
6:08 2:20 |
7:39 1:31 |
11:13 3:34 |
13:30 2:17 |
17:49 4:19 |
30:49 13:00 |
32:24 1:35 |
36:32 4:08 |
37:10 0:38 |
41:28 4:18 |
45:24 3:56 |
46:44 1:20 |
47:29 0:45 |
49:17 1:48 |
52:46 3:29 |
55:20 2:34 |
58:01 2:41 |
58:45 0:44 |
59:57 1:12 |
61:45 1:48 |
| 3rd | Barbara Tebbutt LEI |
W45 | 106:26 | 3:54 3:54 |
6:39 2:45 |
10:11 3:32 |
14:24 4:13 |
27:04 12:40 |
30:16 3:12 |
36:29 6:13 |
58:54 22:25 |
61:05 2:11 |
64:14 3:09 |
66:27 2:13 |
71:51 5:24 |
79:05 7:14 |
82:59 3:54 |
85:00 2:01 |
87:14 2:14 |
91:50 4:36 |
95:44 3:54 |
100:17 4:33 |
102:37 2:20 |
104:32 1:55 |
106:26 1:54 |
| 4th | Barbara Page HH |
W45 | 114:12 | 3:23 3:23 |
7:24 4:01 |
11:06 3:42 |
13:23 2:17 |
18:32 5:09 |
22:11 3:39 |
28:30 6:19 |
61:53 33:23 |
64:59 3:06 |
69:49 4:50 |
71:18 1:29 |
78:21 7:03 |
86:29 8:08 |
88:52 2:23 |
90:15 1:23 |
93:17 3:02 |
99:26 6:09 |
102:48 3:22 |
107:29 4:41 |
109:26 1:57 |
111:41 2:15 |
114:12 2:31 |