8.05km 195m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Jane Ackland | INT | W45 | 82:39 |
| 2nd | Woo Allen | BAOC | W45 | 94:42 |
| 3rd | Liz Phillips | OD | W45 | 107:04 |
| 4th | Alison Reynolds | DEVON | W45 | 107:42 |
| 5th | Raffaella Marin | SLOW | W45 | 113:12 |
| 6th | Jenn Hudd | BOK | W45 | 128:07 |
| 7th | Sarah Louise Francis | SN | W45 | 155:55 |
| m24-26 | Tessa Stone | DEVON | W45 | 117:16 |
| m18-23 m25-26 | Alison Smith | TVOC | W45 | 129:37 |