4.04km 115m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Mark Lockett | KERNO | M40 | 30:27 |
| 2nd | Phil Newall | KERNO | M50 | 31:20 |
| 3rd | Paul Glanville | DEVON | M55 | 35:47 |
| 4th | Graham Pring | KERNO | M55 | 39:36 |
| 5th | Steve Beech | KERNO | M60 | 41:56 |
| 6th | Paul Ames | DEVON | M50 | 47:24 |
| 7th | Will Hancock | KERNO | M21 | 48:01 |
| 8th | Ali White | IND | W45 | 67:01 |
| m18 | Andrew Reynolds | DEVON | M45 | 36:28 |