4.18km 115m
| Pos | Name | Age Class | Time | 1 (219) | 2 (191) | 3 (193) | 4 (194) | 5 (203) | 6 (200) | 7 (201) | 8 (202) | 9 (213) | 10 (209) | 11 (204) | 12 (207) | 13 (206) | 14 (198) | 15 (218) | 16 (215) | 17 (216) | 18 (217) | 19 (214) | (F1) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Gavin Henderson KERNO |
M35 | 42:29 | 1:05 1:05 |
3:57 2:52 |
5:22 1:25 |
6:07 0:45 |
8:46 2:39 |
13:05 4:19 |
14:40 1:35 |
19:11 4:31 |
22:49 3:38 |
25:12 2:23 |
27:34 2:22 |
31:47 4:13 |
33:34 1:47 |
36:26 2:52 |
37:54 1:28 |
38:54 1:00 |
39:30 0:36 |
40:19 0:49 |
41:47 1:28 |
42:29 0:42 |
| 2nd | Graham Pring KERNO |
M55 | 49:12 | 1:35 1:35 |
4:03 2:28 |
6:00 1:57 |
6:53 0:53 |
11:44 4:51 |
17:34 5:50 |
20:42 3:08 |
22:43 2:01 |
27:31 4:48 |
29:07 1:36 |
31:27 2:20 |
35:49 4:22 |
37:29 1:40 |
41:24 3:55 |
43:51 2:27 |
45:00 1:09 |
45:47 0:47 |
46:51 1:04 |
48:13 1:22 |
49:12 0:59 |
| 3rd | Steve Beech KERNO |
M60 | 49:43 | 1:10 1:10 |
4:28 3:18 |
6:59 2:31 |
7:59 1:00 |
12:19 4:20 |
17:26 5:07 |
19:49 2:23 |
21:56 2:07 |
25:41 3:45 |
27:31 1:50 |
29:26 1:55 |
34:15 4:49 |
37:02 2:47 |
41:11 4:09 |
43:28 2:17 |
44:29 1:01 |
45:35 1:06 |
46:43 1:08 |
48:38 1:55 |
49:43 1:05 |
| 4th | Daniel Alsop |
M21 | 54:08 | 1:11 1:11 |
3:15 2:04 |
5:02 1:47 |
5:44 0:42 |
13:58 8:14 |
18:02 4:04 |
20:40 2:38 |
23:07 2:27 |
26:58 3:51 |
28:29 1:31 |
30:11 1:42 |
44:02 13:51 |
45:49 1:47 |
48:33 2:44 |
49:55 1:22 |
50:51 0:56 |
51:31 0:40 |
52:14 0:43 |
53:20 1:06 |
54:08 0:48 |
| 5th | Richard Bown KERNO |
M65 | 55:49 | 1:27 1:27 |
4:55 3:28 |
7:04 2:09 |
8:03 0:59 |
11:34 3:31 |
18:20 6:46 |
26:33 8:13 |
28:46 2:13 |
32:50 4:04 |
34:39 1:49 |
36:32 1:53 |
41:26 4:54 |
44:04 2:38 |
47:02 2:58 |
48:57 1:55 |
50:15 1:18 |
51:05 0:50 |
52:10 1:05 |
54:45 2:35 |
55:49 1:04 |
| 6th | Paul Ames |
57:08 | 3:56 3:56 |
9:14 5:18 |
11:33 2:19 |
12:33 1:00 |
16:24 3:51 |
22:17 5:53 |
25:48 3:31 |
28:02 2:14 |
31:24 3:22 |
33:50 2:26 |
36:09 2:19 |
42:15 6:06 |
44:27 2:12 |
47:46 3:19 |
50:30 2:44 |
52:08 1:38 |
53:11 1:03 |
54:24 1:13 |
56:10 1:46 |
57:08 0:58 |
|
| 7th | Will Hancock KERNO |
M21 | 64:30 | 3:37 3:37 |
8:02 4:25 |
10:41 2:39 |
11:55 1:14 |
17:02 5:07 |
25:26 8:24 |
30:07 4:41 |
32:28 2:21 |
38:37 6:09 |
40:34 1:57 |
43:59 3:25 |
48:33 4:34 |
50:47 2:14 |
53:38 2:51 |
56:14 2:36 |
58:11 1:57 |
59:14 1:03 |
60:43 1:29 |
62:50 2:07 |
64:30 1:40 |
| 8th | Ali White IND |
W45 | 75:23 | 4:44 4:44 |
8:08 3:24 |
11:07 2:59 |
12:06 0:59 |
16:29 4:23 |
27:35 11:06 |
33:48 6:13 |
37:25 3:37 |
41:45 4:20 |
44:31 2:46 |
48:35 4:04 |
55:59 7:24 |
61:22 5:23 |
65:40 4:18 |
67:57 2:17 |
69:30 1:33 |
70:46 1:16 |
72:31 1:45 |
74:07 1:36 |
75:23 1:16 |
| 9th | Sara Dowler KERNO |
W35 | 76:09 | 2:25 2:25 |
6:25 4:00 |
9:46 3:21 |
10:44 0:58 |
14:16 3:32 |
20:47 6:31 |
24:05 3:18 |
31:33 7:28 |
35:46 4:13 |
45:21 9:35 |
48:36 3:15 |
58:52 10:16 |
61:39 2:47 |
66:20 4:41 |
68:21 2:01 |
69:40 1:19 |
70:38 0:58 |
73:31 2:53 |
75:02 1:31 |
76:09 1:07 |
| 10th | Scott Talling KERNO |
M45 | 81:56 | 1:49 1:49 |
13:18 11:29 |
17:10 3:52 |
18:37 1:27 |
22:33 3:56 |
29:07 6:34 |
31:18 2:11 |
36:21 5:03 |
41:13 4:52 |
49:05 7:52 |
52:28 3:23 |
61:45 9:17 |
65:43 3:58 |
69:38 3:55 |
71:54 2:16 |
73:15 1:21 |
74:40 1:25 |
77:01 2:21 |
80:49 3:48 |
81:56 1:07 |